Chapter
The Importance of a Psychological Immune System
08:09 - 10:46 (02:37)
The human mind has a psychological immune system that needs to be taken care of, just like the physical immune system, in order to avoid negative consequences.
Clips
The Podcast discusses the importance of having a psychological immune system, which helps individuals cope with negative emotions, and emphasizes the importance of allowing oneself to experience all emotions.
08:09 - 10:46 (02:37)
Psychology
Summary
The Podcast discusses the importance of having a psychological immune system, which helps individuals cope with negative emotions, and emphasizes the importance of allowing oneself to experience all emotions.