Today’s Masterclass episode is all about how you can start overcoming your insecurities and living a more peaceful and fulfilled life. Three experts share their knowledge and perspectives on what it means to be successful and the keys to happiness.In this episode,Lori Gottlieb, psychotherapist and author, explains the significance of revising the stories we’ve told ourselves about the past.Priyanka Chopra Jonas, multi-award-winning actor, producer, shares her mindset around confidence and her secret of gaining more.Bobby Hall, a.k.a. Logic, a Grammy-nominated, platinum-selling recording artist and author, elaborates on the difference between success and happiness and how both paths are up to you.For more, go to lewishowes.com/1367Full Episodes:Lori Gottlieb: https://link.chtbl.com/1013-podPriyanka Chopra Jonas: https://link.chtbl.com/1067-podLogic: https://link.chtbl.com/1163-pod
Host Louis Howes brings together top experts to help listeners unlock the power of their lives through a special master class on the topic of confidence.
In this episode, the speaker discusses how the stories people tell themselves can impact their lives, and how rewriting those stories can lead to personal growth and healing.
The speaker discusses how society often views negative emotions as troublesome, leading to a fear of feeling them. Instead, she suggests embracing these feelings and questioning what one truly wants in the moment.
The human mind has a psychological immune system that needs to be taken care of, just like the physical immune system, in order to avoid negative consequences.
Recognizing conflict, avoidance or lack of connection in a relationship can be an opportunity to work through unfinished business from the past. Often, people choose a partner who fills what they lacked in childhood, but may find themselves repeating the same patterns as before.
The importance of communication in relationships is emphasized as it requires both parties to recognize the need for change and adapt accordingly to maintain the harmony between them. The significance of acknowledging one's faults and working towards a solution is highlighted.
People tend to stick to one version of their story and leave out the parts that they feel ashamed of, afraid of being judged or disliked. This often happens in therapy sessions, which could hinder progress.
Men in our culture struggle to show vulnerability due to the societal norms that suggest it is not okay to do so. This prevents them from sharing their struggles with even those closest to them, leading to a lack of support and increased feelings of isolation.
The podcast features a discussion about a powerful and inspiring story of a person who came from poverty to become a successful entrepreneur. It also highlights the complexities and diversity of India.
Success often requires sacrifices, including less face time for relationships. However, keeping one's end goal in mind and pursuing it ambitiously can lead to a legacy to be proud of.
The speaker reflects on a past sad phase in their life and how it was comfortable and seductive. They also express interest in being part of a new movie project.
The speaker suggests that getting off the internet and social media apps can lead to a happier life, not just for young kids and teenagers, but even for adults. He shares his personal experience of realizing how much time he was spending online in 2021.
The podcast speaker reflects on their experiences with self-doubt, feeling fake, and the pressure of social media to be "on all the time." They discuss coping mechanisms and reflect on how common sense and perseverance helped them gain perspective on their self-worth.
The speaker shares some regrets regarding their intense focus on work, and advises listeners to save their money and put it into a savings account that will earn compound interest.
The pursuit of money and success alone will not lead to happiness. It's important to love what you do and have a genuine motivation for it.