Chapter
The Importance of Asking and Listening with an Open Mind
1:07:15 - 1:10:38 (03:23)
The speaker shares their perspective on how humanity is currently awakening and moving towards healing at a fast rate. They emphasize the importance of asking and listening with an open mind, even when the information is difficult to hear, and how this is pivotal for everyone's mental health.
Clips
This episode emphasizes the importance of asking and listening to others, particularly children, about their mental health.
1:07:15 - 1:09:30 (02:14)
Summary
This episode emphasizes the importance of asking and listening to others, particularly children, about their mental health. The guest acknowledges the increase in attention towards mental health and provides insight on how to approach these conversations.
ChapterThe Importance of Asking and Listening with an Open Mind
Episode932 Dr. Nicole LePera on Relationships, Boundaries, and Childhood Trauma
PodcastThe School of Greatness
Our current lifestyle choices such as sedentary behavior, urbanization, and poor food systems can lead to physiological dysregulations and symptoms.
1:09:30 - 1:10:38 (01:08)
Summary
Our current lifestyle choices such as sedentary behavior, urbanization, and poor food systems can lead to physiological dysregulations and symptoms. However, there is also a growing awareness bringing us towards healing and growth as a species.