Chapter

The Importance of Being Bored
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55:05 - 58:58 (03:52)

The latest episode of the podcast "Sleepwalkers" explores the benefits of being bored, including increased creativity and improved mental health.

Clips
In this episode, the speaker discusses the impact of periods of boredom and solitude, and how they can help individuals with introspection and self-reflection.
55:05 - 56:03 (00:58)
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Self-Reflection
Summary

In this episode, the speaker discusses the impact of periods of boredom and solitude, and how they can help individuals with introspection and self-reflection. Solitude is considered to be the worst form of punishment, and many people cannot handle being alone with their thoughts.

Chapter
The Importance of Being Bored
Episode
#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
Podcast
Modern Wisdom
The fear of being disconnected from technology, including phones and computers, can cause anxiety and stress when faced with the possibility of being without it for an extended period of time.
56:03 - 56:54 (00:50)
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Technology
Summary

The fear of being disconnected from technology, including phones and computers, can cause anxiety and stress when faced with the possibility of being without it for an extended period of time.

Chapter
The Importance of Being Bored
Episode
#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
Podcast
Modern Wisdom
The hosts discuss the struggles of dealing with a bad phone and tease an upcoming conversation with the CEO of thelitephone.com, offering a potential solution.
56:54 - 57:37 (00:42)
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Smartphones
Summary

The hosts discuss the struggles of dealing with a bad phone and tease an upcoming conversation with the CEO of thelitephone.com, offering a potential solution.

Chapter
The Importance of Being Bored
Episode
#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
Podcast
Modern Wisdom
The key is to make good decisions easy and bad decisions difficult.
57:37 - 58:58 (01:20)
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Decision Making
Summary

The key is to make good decisions easy and bad decisions difficult. This may require sacrificing some aspect of the user experience, but it ultimately leads to more positive outcomes.

Chapter
The Importance of Being Bored
Episode
#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
Podcast
Modern Wisdom