Chapter

The Importance of Being Uncomfortable
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19:55 - 22:18 (02:23)

The speaker reflects on the negative voice in his head that pushes him to be uncomfortable and how he doubts what he would have become if he had stayed in his comfort zone.

Clips
The speaker reflects on how uncomfortable situations have defined and shaped them, leading them to become the person they are today.
19:55 - 20:53 (00:58)
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Self-Reflection
Summary

The speaker reflects on how uncomfortable situations have defined and shaped them, leading them to become the person they are today.

Chapter
The Importance of Being Uncomfortable
Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker talks about the existence of an inner voice that perpetuates negative beliefs and self-doubt regardless of external evidence.
20:53 - 21:55 (01:01)
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Inner critic
Summary

The speaker talks about the existence of an inner voice that perpetuates negative beliefs and self-doubt regardless of external evidence. They discuss how this can be categorized as imposter syndrome and how it can be difficult to contend with for a prolonged duration.

Chapter
The Importance of Being Uncomfortable
Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speakers discuss the difficulty of understanding mental health issues and the privilege that comes with not experiencing them.
21:55 - 22:18 (00:22)
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Mental Health
Summary

The speakers discuss the difficulty of understanding mental health issues and the privilege that comes with not experiencing them.

Chapter
The Importance of Being Uncomfortable
Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett