Chapter

The Importance of Consuming Whole Eggs
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56:43 - 1:04:34 (07:51)

The speaker discusses the misconception of throwing away egg yolks and how consuming whole eggs can benefit the body's tissue-building process. They also touch on the topic of post-workout nutrition.

Clips
The speaker discusses the link between high fat diets and fatty liver disease, and questions whether coconut oil and products can contribute to this disease.
56:43 - 58:41 (01:58)
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Fatty Liver Disease
Summary

The speaker discusses the link between high fat diets and fatty liver disease, and questions whether coconut oil and products can contribute to this disease.

Chapter
The Importance of Consuming Whole Eggs
Episode
#239: How to Reverse Aging with Art De Vany
Podcast
The Tim Ferriss Show
In this podcast snippet, the speaker talks about the pleasure of eating boiled eggs with a delicious yolk and expresses his dislike for hard boiled eggs that lack the runny texture.
58:41 - 1:00:13 (01:32)
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Food
Summary

In this podcast snippet, the speaker talks about the pleasure of eating boiled eggs with a delicious yolk and expresses his dislike for hard boiled eggs that lack the runny texture.

Chapter
The Importance of Consuming Whole Eggs
Episode
#239: How to Reverse Aging with Art De Vany
Podcast
The Tim Ferriss Show
The activation of mTOR plays a crucial role in both immunity and lifespan, but minimizing its activation is being explored by experts with the hope of enhancing lifespan and health span.
1:00:13 - 1:04:34 (04:21)
listen on Spotify
mTOR
Summary

The activation of mTOR plays a crucial role in both immunity and lifespan, but minimizing its activation is being explored by experts with the hope of enhancing lifespan and health span.

Chapter
The Importance of Consuming Whole Eggs
Episode
#239: How to Reverse Aging with Art De Vany
Podcast
The Tim Ferriss Show