Chapter
The Importance of Defense in Brazilian Jiu-Jitsu
2:29:23 - 2:34:07 (04:44)
The importance of defense in Brazilian Jiu-Jitsu is often overlooked by high-level practitioners. Some purple belts may have better defense than black belts due to lack of practice in defending.
Clips
Purple belts often have better defense than black belts in jiu-jitsu due to their focus on practicing mount defense.
2:29:23 - 2:31:29 (02:06)
Summary
Purple belts often have better defense than black belts in jiu-jitsu due to their focus on practicing mount defense. Many black belts neglect mount defense because they assume their higher rank means they don't need to practice it regularly.
ChapterThe Importance of Defense in Brazilian Jiu-Jitsu
Episode#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
PodcastLex Fridman Podcast
Conor McGregor talks about how training Judo at a dojo in London helped him improve his fighting skills, specifically his base, top game, and pressure game, and motivated him to learn something new.
2:31:29 - 2:32:54 (01:25)
Summary
Conor McGregor talks about how training Judo at a dojo in London helped him improve his fighting skills, specifically his base, top game, and pressure game, and motivated him to learn something new.
ChapterThe Importance of Defense in Brazilian Jiu-Jitsu
Episode#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
PodcastLex Fridman Podcast
Jiu-Jitsu athlete recommends complete beginners to absorb as much technique as possible, move slowly, and stay relaxed during the learning process.
2:32:54 - 2:34:07 (01:13)
Summary
Jiu-Jitsu athlete recommends complete beginners to absorb as much technique as possible, move slowly, and stay relaxed during the learning process.