Chapter

The Importance of Deliberate Thought and Action
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1:05:10 - 1:08:53 (03:42)

The speaker emphasizes the significance of deliberate action, such as writing for grants, scientific manuscripts, and book manuscripts, in achieving career success. He advises pushing away reflexive actions and distractions in order to focus on deliberate actions that bring us closer to our goals.

Clips
Writing productivity guru, Dr. Kara Mohr, discusses the importance of putting your phone away during the writing process to increase productivity and focus, providing tips on how to prevent phone distractions.
1:05:10 - 1:06:20 (01:09)
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Writing
Summary

Writing productivity guru, Dr. Kara Mohr, discusses the importance of putting your phone away during the writing process to increase productivity and focus, providing tips on how to prevent phone distractions.

Chapter
The Importance of Deliberate Thought and Action
Episode
1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman
Podcast
The School of Greatness
The key to maintaining motivation for long-term goals such as writing manuscripts or books is to stay focused and centered.
1:06:20 - 1:07:25 (01:04)
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Motivation
Summary

The key to maintaining motivation for long-term goals such as writing manuscripts or books is to stay focused and centered. While tools to ramp up dopamine can help, it ultimately takes subjective self-motivation and self-reflection to keep going.

Chapter
The Importance of Deliberate Thought and Action
Episode
1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman
Podcast
The School of Greatness
Learn the importance of being deliberate and non-reflexive in life in order to achieve your goals, control your actions and avoid getting distracted.
1:07:25 - 1:08:53 (01:27)
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self-improvement
Summary

Learn the importance of being deliberate and non-reflexive in life in order to achieve your goals, control your actions and avoid getting distracted.

Chapter
The Importance of Deliberate Thought and Action
Episode
1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman
Podcast
The School of Greatness