Chapter

The Importance of Draconian Shutdowns and Mask Wearing during Pandemics
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1:21:48 - 1:25:03 (03:15)

The speaker discusses the potential benefits of strict shutdowns and mask wearing in preventing the spread of pandemics, using examples from Toronto and long-term studies.

Clips
The speaker emphasizes the importance of practicing social distancing in order to reduce the spread of a virus.
1:21:48 - 1:23:34 (01:46)
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Social distancing
Summary

The speaker emphasizes the importance of practicing social distancing in order to reduce the spread of a virus. He compares the current situation to the introduction of seat belts in cars.

Chapter
The Importance of Draconian Shutdowns and Mask Wearing during Pandemics
Episode
991 Live Longer and Hack Your Health w/Dr. Steven Gundry
Podcast
The School of Greatness
Individuals in Toronto were tracked through their cell phones and only allowed one hour per week outside their residences during strict lockdown measures.
1:23:34 - 1:25:03 (01:29)
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Pandemic-related lockdowns.
Summary

Individuals in Toronto were tracked through their cell phones and only allowed one hour per week outside their residences during strict lockdown measures. However, it is important to consider the long-term effects of extended isolation on happiness and health.

Chapter
The Importance of Draconian Shutdowns and Mask Wearing during Pandemics
Episode
991 Live Longer and Hack Your Health w/Dr. Steven Gundry
Podcast
The School of Greatness