Chapter

The Importance of Drilling Techniques with Resistance in Martial Arts
listen on SpotifyListen on Youtube
2:40:56 - 2:45:57 (05:01)

After learning the mechanics of a move, practicing with no resistance won't teach you anything. It's important to practice with resistance to apply the mechanics and truly learn the move.

Clips
John Danaher reflects on his personal jiu-jitsu goals and shares his thoughts on the limitations of close guard and half guard.
2:40:56 - 2:42:37 (01:41)
listen on SpotifyListen on Youtube
BJJ
Summary

John Danaher reflects on his personal jiu-jitsu goals and shares his thoughts on the limitations of close guard and half guard.

Chapter
The Importance of Drilling Techniques with Resistance in Martial Arts
Episode
#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Podcast
Lex Fridman Podcast
Learning the mechanics of a move in martial arts through drilling with no resistance is important, but practicing with resistance is crucial to learn how to apply the movement effectively.
2:42:37 - 2:45:57 (03:19)
listen on SpotifyListen on Youtube
Martial Arts
Summary

Learning the mechanics of a move in martial arts through drilling with no resistance is important, but practicing with resistance is crucial to learn how to apply the movement effectively.

Chapter
The Importance of Drilling Techniques with Resistance in Martial Arts
Episode
#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Podcast
Lex Fridman Podcast