Chapter

The Importance of Emotional Regulation in Relationships
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46:49 - 54:33 (07:43)

Learn how to calm your emotions and process situations logically in order to make more thoughtful decisions in your relationships. It's important to choose to truly love someone instead of just liking the idea of loving them.

Clips
When women have not healed their attachment issues in a relationship, they may become defensive and start getting paranoid about losing the bond they have with their partner.
46:49 - 50:09 (03:19)
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attachment issues
Summary

When women have not healed their attachment issues in a relationship, they may become defensive and start getting paranoid about losing the bond they have with their partner. On the other hand, women who have resolved their attachment issues are more likely to acknowledge their mistakes and value the relationship.

Chapter
The Importance of Emotional Regulation in Relationships
Episode
#404 - Adam Lane Smith - 13 More Harsh Psychology Truths
Podcast
Modern Wisdom
The act of sacrificing for someone is a crucial aspect of truly loving them, rather than simply liking the idea of loving them.
50:09 - 53:01 (02:52)
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Parenting
Summary

The act of sacrificing for someone is a crucial aspect of truly loving them, rather than simply liking the idea of loving them. Parenting requires sacrifice and it's important to give your child the love and attention they need to behave better.

Chapter
The Importance of Emotional Regulation in Relationships
Episode
#404 - Adam Lane Smith - 13 More Harsh Psychology Truths
Podcast
Modern Wisdom
Learn how to shut down your emotional brain and restore energy to your logical brain to process any situation calmly and think logically for longer-term solutions.
53:01 - 54:33 (01:31)
listen on Spotify
Emotional Regulation
Summary

Learn how to shut down your emotional brain and restore energy to your logical brain to process any situation calmly and think logically for longer-term solutions.

Chapter
The Importance of Emotional Regulation in Relationships
Episode
#404 - Adam Lane Smith - 13 More Harsh Psychology Truths
Podcast
Modern Wisdom