Chapter
The Importance of Employment in Relation to Mental Health
42:21 - 48:14 (05:53)
The benefits of having employment that is specialized and motivating can improve productivity and efficiency while also giving individuals time to prioritize self-care, which is important for those with mental illness.
Clips
The equation for a fulfilling day includes doing something practical, cognitive, physical, and something that brings you joy.
42:21 - 43:06 (00:45)
Summary
The equation for a fulfilling day includes doing something practical, cognitive, physical, and something that brings you joy.
ChapterThe Importance of Employment in Relation to Mental Health
Episode3. The Psychology of the 9-5
PodcastThe Psychology of your 20’s
The speaker suggests that if people weren't required to work nine to five jobs, they may actually become more productive and efficient due to a lack of unmotivated employees.
43:06 - 45:19 (02:12)
Summary
The speaker suggests that if people weren't required to work nine to five jobs, they may actually become more productive and efficient due to a lack of unmotivated employees.
ChapterThe Importance of Employment in Relation to Mental Health
Episode3. The Psychology of the 9-5
PodcastThe Psychology of your 20’s
Prioritizing self-care is crucial, but it can be challenging, especially for individuals with mental illnesses who may need more time to take care of themselves.
45:19 - 48:14 (02:55)
Summary
Prioritizing self-care is crucial, but it can be challenging, especially for individuals with mental illnesses who may need more time to take care of themselves. It is important to set aside time for yourself to ensure overall well-being.