Chapter
The Importance of Empowerment and Support
17:04 - 22:04 (05:00)
Empowerment, support, kindness, love, and celebration are the single most motivating factors for individuals. On a mission to make people realize their worth, the speaker emphasizes the significance of uplifting others and celebrating one's self.
Clips
The negative cognitive bias often causes us to focus on the things that went wrong in our lives, leading to regrets and self-doubt.
17:04 - 19:11 (02:07)
Summary
The negative cognitive bias often causes us to focus on the things that went wrong in our lives, leading to regrets and self-doubt. However, we can overcome this by acknowledging our worth and celebrating our achievements.
ChapterThe Importance of Empowerment and Support
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
The speaker shares her experiences with coaches who fostered either negative or positive emotions and the impacts of each on her performance.
19:12 - 22:04 (02:52)
Summary
The speaker shares her experiences with coaches who fostered either negative or positive emotions and the impacts of each on her performance. She emphasizes the importance of empowerment, support, kindness, love, and celebration in motivating oneself towards success, and challenges listeners to recognize their self-worth beyond their past or present situations.