Chapter
The Importance of Expressing Your Emotions
00:00 - 03:29 (03:29)
This episode discusses the importance of expressing your emotions, good or bad, and why it's crucial to tell people how you feel. It also touches upon the speaker's personal experience with being bullied and mistreated for most of their life.
Clips
The podcast explores the significance of expressing your feelings, both good and bad, and the negative impact of bottling them up.
00:00 - 03:29 (03:29)
Mental Health
Summary
The podcast explores the significance of expressing your feelings, both good and bad, and the negative impact of bottling them up. The host highlights the reason why not expressing your feelings can make you an asshole.