Chapter
The Importance of Folate for Boosting Immune System
30:58 - 36:53 (05:55)
Folate is essential for a good immune system, especially for eliminating pre-cancer cells. Its adequacy enables the body to fight cancer, and a deficiency can cause devastating consequences.
Clips
The immune system needs folate to get rid of pre-cancer cells in our body and it is critical to have good mechanisms in play to prevent cancer from growing and proliferating.
30:58 - 32:20 (01:22)
Summary
The immune system needs folate to get rid of pre-cancer cells in our body and it is critical to have good mechanisms in play to prevent cancer from growing and proliferating. The question lies, at what point should we make changes if we identify pre-cancer cells in our body?
ChapterThe Importance of Folate for Boosting Immune System
EpisodeEp. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
PodcastThe Tim Ferriss Show
Eating protein and taking in amino acids can lead to better dendrite growth and cognitive performance, as growth hormone induces the liver to make IGF1.
32:20 - 35:05 (02:44)
Summary
Eating protein and taking in amino acids can lead to better dendrite growth and cognitive performance, as growth hormone induces the liver to make IGF1.
ChapterThe Importance of Folate for Boosting Immune System
EpisodeEp. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
PodcastThe Tim Ferriss Show
Dr. Jason Fung explains how fasting can activate a variety of antioxidant, DNA repair, and bad protein degrading genes associated with health and longevity.
35:05 - 36:53 (01:47)
Summary
Dr. Jason Fung explains how fasting can activate a variety of antioxidant, DNA repair, and bad protein degrading genes associated with health and longevity. He also discusses the benefits of IGF1 for muscle repair, growth, and neurogenesis.