Chapter
The Importance of Going Back to Scratch in Life
50:36 - 53:43 (03:07)
The mind and the body must be able to connect and go back to a previous state of life, no matter how far you've come, in order to survive and succeed in the future.
Clips
The only way out of difficult situations is to connect your mind and body and not give yourself a way out.
50:36 - 52:01 (01:25)
Overcoming Adversity
Summary
The only way out of difficult situations is to connect your mind and body and not give yourself a way out. At the other end of suffering lies a life that no one else has.
ChapterThe Importance of Going Back to Scratch in Life
Episode715 Master Your Mind and Defy the Odds with David Goggins
PodcastThe School of Greatness
The ability to go back to scratch, to be able to survive on very little, helps reduce discomfort in tough situations.
52:01 - 53:43 (01:41)
Mindset
Summary
The ability to go back to scratch, to be able to survive on very little, helps reduce discomfort in tough situations. This mindset helps remember that no matter how far you get, you can always go back to the basics.