Chapter
The Importance of Gut Health
53:04 - 56:56 (03:52)
Our microbiome is inherited from our mother and can affect our cravings and behavior. The gut contains more neurons than the spinal cord.
Clips
The discovery of microbiomes has overturned previously held beliefs about the GI tract and the way it functions, with new research showcasing the interconnectivity between the microbiome, neurons in the gut, and the brain.
53:04 - 54:34 (01:30)
microbiome
Summary
The discovery of microbiomes has overturned previously held beliefs about the GI tract and the way it functions, with new research showcasing the interconnectivity between the microbiome, neurons in the gut, and the brain.
ChapterThe Importance of Gut Health
Episode991 Live Longer and Hack Your Health w/Dr. Steven Gundry
PodcastThe School of Greatness
Our mitochondria and microbiome are primarily inherited from our mothers, which can influence our food choices and health.
54:34 - 56:56 (02:22)
Microbiome
Summary
Our mitochondria and microbiome are primarily inherited from our mothers, which can influence our food choices and health. Breastfeeding provides additional benefits through inoculating infants with bacteria and fungi.