Chapter
The Importance of Having Goals
29:46 - 34:47 (05:01)
The constant use of phones for social media browsing is not healthy, and leads to us not becoming the best version of ourselves. Having a goal, such as training for a marathon through running, can help us improve ourselves and give us purpose.
Clips
The constant need for comfort and the avoidance of discomfort can lead to missed opportunities for growth and self-improvement.
29:46 - 32:19 (02:33)
Self-Improvement
Summary
The constant need for comfort and the avoidance of discomfort can lead to missed opportunities for growth and self-improvement. Overcoming this tendency requires identifying the issue, creating a plan, and accepting the discomfort that comes with it.
ChapterThe Importance of Having Goals
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
It's common for people to confuse goals and purpose, but they are actually quite similar.
32:19 - 34:47 (02:28)
Personal Development
Summary
It's common for people to confuse goals and purpose, but they are actually quite similar. It's important to have specific goals and to push yourself out of your comfort zone in order to better understand your purpose.