Chapter
The Importance of Healing Emotional Trauma
41:58 - 45:00 (03:01)
Learning to heal emotional trauma can reduce stress and inflammation in the body, leading to improved nutrition, workouts, and decision-making abilities.
Clips
Learning how to heal emotional wounds can reduce inflammation in the body and allow for better nutrition, workouts, and decision-making.
41:58 - 45:00 (03:01)
Emotional Trauma
Summary
Learning how to heal emotional wounds can reduce inflammation in the body and allow for better nutrition, workouts, and decision-making. The importance of emotional healing for overall health is emphasized.