Chapter

The Importance of Healing from Past Traumas
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41:35 - 48:20 (06:44)

In this episode, the hosts discuss how healing from past traumas, whether big or small, can impact our lives in various ways. They mention that many things can impact our lives such as abuse, divorce, accidents or injuries.

Clips
Trauma, whether big or small, can greatly impact our lives and lead to negative reactions and behaviors.
41:35 - 44:30 (02:55)
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Trauma
Summary

Trauma, whether big or small, can greatly impact our lives and lead to negative reactions and behaviors. It is important to work on healing these traumas in order to move forward in a healthier way.

Chapter
The Importance of Healing from Past Traumas
Episode
1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab
Podcast
The School of Greatness
Acknowledging and feeling angry is perfectly fine, however, acting in anger can lead to negative outcomes that cause destruction.
44:30 - 45:48 (01:17)
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Anger management
Summary

Acknowledging and feeling angry is perfectly fine, however, acting in anger can lead to negative outcomes that cause destruction. Anger is a passive-aggressive response, and often, there are roots that go deeper than the superficial understanding of what caused the emotion.

Chapter
The Importance of Healing from Past Traumas
Episode
1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab
Podcast
The School of Greatness
The root causes of anger may be deep-seated and can warrant attention and deeper exploration, especially for reoccurring and long-term outbursts.
45:48 - 48:20 (02:32)
listen on Spotify
Anger management.
Summary

The root causes of anger may be deep-seated and can warrant attention and deeper exploration, especially for reoccurring and long-term outbursts. It's also important to recognize that reactions to situations may not be related to external circumstances, and that we must practice empathy for others.

Chapter
The Importance of Healing from Past Traumas
Episode
1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab
Podcast
The School of Greatness