Chapter

The Importance of Healthy Relationships for Self Help
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1:17:40 - 1:22:57 (05:17)

The author explains the importance of forming healthy relationships outside of ourselves in order to develop a healthy relationship with ourselves. She highlights the negative effects of the societal emphasis on independence and self-sufficiency.

Clips
The author recognizes the role of community in improving one's relationship with self and healing.
1:17:40 - 1:22:57 (05:17)
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Self-Help
Summary

The author recognizes the role of community in improving one's relationship with self and healing. The emphasis on independence and self-sufficiency in American culture may hinder self-help and personal growth.

Chapter
The Importance of Healthy Relationships for Self Help
Episode
#489 - Jessica Baum - How To Deal With Being Anxiously Attached
Podcast
Modern Wisdom