Chapter

The Importance of HPTA Axis and Concerns with Chronic Use of Melatonin
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1:28:26 - 1:33:18 (04:52)

This podcast discusses the significance of the hypothalamus pituitary testosterone axis (HPTA) and the potential disruption caused by testosterone or luteinizing hormone supplements. The discussion also mentions concerns about potential tolerance development and side effects from chronic use of melatonin.

Clips
Melatonin is known for its sleep aid properties, but it has other benefits like being a stress-resistant protein, having antioxidant properties, stimulating autophagy in the brain and more.
1:28:26 - 1:29:56 (01:30)
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Melatonin
Summary

Melatonin is known for its sleep aid properties, but it has other benefits like being a stress-resistant protein, having antioxidant properties, stimulating autophagy in the brain and more. Melatonin helps to balance signaling versus chronically signaling oxidative molecules, but one should have a proper dosing and use it for other benefits.

Chapter
The Importance of HPTA Axis and Concerns with Chronic Use of Melatonin
Episode
#239: How to Reverse Aging with Art De Vany
Podcast
The Tim Ferriss Show
The speaker discusses the hypothalamus pituitary testosterone axis and its potential disruptions from supplementing with testosterone or luteinizing hormone.
1:29:56 - 1:32:12 (02:16)
listen on Spotify
HPTA Axis
Summary

The speaker discusses the hypothalamus pituitary testosterone axis and its potential disruptions from supplementing with testosterone or luteinizing hormone. They also touch on the use and potential side effects of melatonin.

Chapter
The Importance of HPTA Axis and Concerns with Chronic Use of Melatonin
Episode
#239: How to Reverse Aging with Art De Vany
Podcast
The Tim Ferriss Show
The body creates melatonin not only during sleep, but also during the day, as it is a defensive hormone, not a sleep hormone.
1:32:12 - 1:33:18 (01:06)
listen on Spotify
Melatonin
Summary

The body creates melatonin not only during sleep, but also during the day, as it is a defensive hormone, not a sleep hormone. Melatonin is found in plants and is an ancient hormone that is evolutionarily conserved across almost all species.

Chapter
The Importance of HPTA Axis and Concerns with Chronic Use of Melatonin
Episode
#239: How to Reverse Aging with Art De Vany
Podcast
The Tim Ferriss Show