Chapter
The Importance of Limiting Pleasure
1:01:46 - 1:06:51 (05:05)
The constant pursuit of pleasure can lead to decreased pleasure in other areas of life. Limiting interactions with things that deliver pleasure can lead to increased overall enjoyment.
Clips
Addiction is a progressive narrowing of things that bring you pleasure, which leads to a dopamine release that can diminish your pleasure for everything else.
1:01:46 - 1:05:45 (03:59)
Addiction
Summary
Addiction is a progressive narrowing of things that bring you pleasure, which leads to a dopamine release that can diminish your pleasure for everything else.
ChapterThe Importance of Limiting Pleasure
EpisodeEliminate Brain Fog, Increase Your Focus & Control Your Motivation w/Andrew Huberman EP 1204
PodcastThe School of Greatness
The postpartum depression that people feel after a big celebration is real and one should expect a long tail of joy followed by a sense of underwhelming.
1:05:45 - 1:06:51 (01:06)
Productivity
Summary
The postpartum depression that people feel after a big celebration is real and one should expect a long tail of joy followed by a sense of underwhelming. By creating a pre-work routine and incorporating some functional dopamine increase hack, the drop can be minimized.