Chapter

The Importance of Looking Outside Yourself
A doctor shares the importance of not going down one route and looking outside yourself, even if it takes a toolbox to do so. He emphasized that living out your core values, like helping animals, can give you a sense of worthiness and peace of mind.
Clips
A woman's self-esteem was boosted after becoming a caregiver to animals, as it gave her a sense of purpose and fulfillment.
1:23:21 - 1:24:51 (01:29)
Summary
A woman's self-esteem was boosted after becoming a caregiver to animals, as it gave her a sense of purpose and fulfillment. The focus shifted from her appearance to the need for her help and care for the animals.
ChapterThe Importance of Looking Outside Yourself
EpisodeE215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
PodcastThe Diary Of A CEO with Steven Bartlett
A doctor shares her approach in treating patients, acknowledging the importance of understanding one's beliefs, hidden thoughts and the need for finding purpose beyond physical appearance.
1:24:51 - 1:25:56 (01:05)
Summary
A doctor shares her approach in treating patients, acknowledging the importance of understanding one's beliefs, hidden thoughts and the need for finding purpose beyond physical appearance. Personalizing care and tools can serve as a turning point to help individuals challenge and replace unhelpful beliefs.
ChapterThe Importance of Looking Outside Yourself
EpisodeE215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker talks about the importance of living your values to find peace of mind and the need to expand on this concept to help others do it themselves.
1:25:56 - 1:27:20 (01:23)
Summary
The speaker talks about the importance of living your values to find peace of mind and the need to expand on this concept to help others do it themselves.