Chapter
The importance of nutrient-dense soil in regenerative farming
27:32 - 30:52 (03:19)
The nutrient content in plants grown in regenerative systems is much higher than those grown in traditional farming methods because quality soil activates healing mechanisms in plants and humans. This is due to the phenomena of hormesis in which plants develop defense mechanisms that can be beneficial when consumed by humans.
Clips
Regenerative and wild farming systems lead to higher nutrient content in plants due to hormesis, while traditional crops grown in feedlots only receive basic plant nutrients.
27:32 - 29:56 (02:23)
Agriculture
Summary
Regenerative and wild farming systems lead to higher nutrient content in plants due to hormesis, while traditional crops grown in feedlots only receive basic plant nutrients.
ChapterThe importance of nutrient-dense soil in regenerative farming
Episode1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
PodcastThe School of Greatness
The speaker is fascinated by weird foods and explains how our diet has drastically changed over time.
29:56 - 30:52 (00:56)
Food
Summary
The speaker is fascinated by weird foods and explains how our diet has drastically changed over time. He emphasizes the importance of eating quality and diverse foods as a way to activate our body's healing mechanisms.