Chapter
The Importance of Our Psychological Immune System
11:48 - 15:26 (03:37)
Our psychological immune system is just as important as our physical immune system. Evaluating the people in our lives and how they affect our mental health can greatly impact our overall wellbeing.
Clips
The importance of taking care of our psychological immune system through healthy habits and evaluation of close relationships.
11:48 - 14:17 (02:28)
Mental Health
Summary
The importance of taking care of our psychological immune system through healthy habits and evaluation of close relationships.
ChapterThe Importance of Our Psychological Immune System
Episode1013 Overcome Shame, Process Pain & Maximize Mental Health w/Lori Gottlieb
PodcastThe School of Greatness
The awareness of death can help individuals live their lives with intention and pay attention to what they're doing every day.
14:17 - 15:26 (01:08)
Mortality
Summary
The awareness of death can help individuals live their lives with intention and pay attention to what they're doing every day. Fear and a resistance to change can make it hard for people to get unstuck in certain situations.