Chapter
The Importance of Physical Discomfort
49:46 - 1:03:33 (13:46)
David Perell and Tiago Forte discuss the benefits of pushing yourself out of your comfort zone physically and how it can improve the richness and meaning of your life.
Clips
By doing hard physical things on a daily basis, the speaker found that he has become more comfortable with being uncomfortable and that this has led to a more meaningful, richer life as a result.
49:46 - 57:02 (07:16)
Self-improvement
Summary
By doing hard physical things on a daily basis, the speaker found that he has become more comfortable with being uncomfortable and that this has led to a more meaningful, richer life as a result. Doing hard things creates momentum to do hard anything, which is an antidote to most problems in our current life.
ChapterThe Importance of Physical Discomfort
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
In this episode, the hosts discuss their previous unhealthy relationship with work as well as the societal pressure to hate our jobs.
57:02 - 1:03:33 (06:30)
Work culture
Summary
In this episode, the hosts discuss their previous unhealthy relationship with work as well as the societal pressure to hate our jobs. They argue for a better understanding and appreciation of work as providing legitimate value to those around us.