Episode
#303: Dr. Anthony Gustin – Our Food Is Poisoned
1:18:59
Published: Wed Jan 18 2023
Description
Dr. Anthony Gustin is the founder of Zero Acre Farms, Perfect Keto & Equip Foods. He is also the host of The Natural State Podcast. In this conversation, Anthony helped break down why our food is poisoned, what he learned by spending 8 days in Tanzania, why taking a break from work didn’t solve his problems, why you should eat locally, and what he’s learned building his own farm. There are no ads on this podcast. So here’s my one ask: share the podcast. That’s how this grows. That’s how more people hear it. Timestamps: (0:00) Intro (2:23) Living In Tanzania (6:44) Where To Begin? (10:00) Weird Modern Paradox (13:15) Issues With Nutrition (21:05) Seed Oils (29:00) What Should Average Person Do? (36:33) Anthony’s Path Towards Nutrition (41:32) From Internet To Farm (48:10) Relationships (50:39) Doing Hard Things (59:02) Our Story About Work (1:01:35) Gender Roles (1:03:10) What’s Modern Society Doing Right? (1:07:12) Could Anthony Be Wrong About? (1:09:21) Regenerative Agriculutre (1:14:15) “If You Are Alive, You Depend On Death” (1:16:55) Challenge Anthony’s Links Twitter: https://twitter.com/dranthonygustin Website: http://anthonygustin.com/ My Links ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda
Chapters
The speaker reflects on their visit to a hunter-gatherer tribe and the importance of living in a healthy environment.
00:00 - 07:00 (06:59)
Summary
The speaker reflects on their visit to a hunter-gatherer tribe and the importance of living in a healthy environment. They also discuss their personal interest in health and their various career paths.
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
In this podcast, the speaker emphasizes the importance of prioritizing physical and mental health, spiritual connections, and community over the desire for profit.
07:00 - 15:00 (07:59)
Summary
In this podcast, the speaker emphasizes the importance of prioritizing physical and mental health, spiritual connections, and community over the desire for profit. He also criticizes big food companies for adding no value to the world by creating fake food that harms health and the environment.
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
The guest speaker discusses the harmful effects of seed oils, and how the history of misinformation led to the popularity of margarine.
15:00 - 28:17 (13:17)
Summary
The guest speaker discusses the harmful effects of seed oils, and how the history of misinformation led to the popularity of margarine. He also mentions the trend in using optimization science in nutrition, and faulty research on food scores for health.
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
A study conducted by UC Davis showed that 83% of surveyed avocado oils were cut with or just pure soybean oil, leading to a buildup of harmful compounds in the body over time.
28:17 - 34:38 (06:20)
Summary
A study conducted by UC Davis showed that 83% of surveyed avocado oils were cut with or just pure soybean oil, leading to a buildup of harmful compounds in the body over time. Consuming seed oils found in packaged foods can hinder weight loss progress and lead to various health issues.
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
The concept of work has changed immensely and people have various interpretations of it, including finding joy in menial tasks.
34:38 - 49:46 (15:08)
Summary
The concept of work has changed immensely and people have various interpretations of it, including finding joy in menial tasks. However, there is a need for work for human richness and emotional health that encompasses hard challenges and hard physical tasks that can reprogram our relationship with it.
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
David Perell and Tiago Forte discuss the benefits of pushing yourself out of your comfort zone physically and how it can improve the richness and meaning of your life.
49:46 - 1:03:33 (13:46)
Summary
David Perell and Tiago Forte discuss the benefits of pushing yourself out of your comfort zone physically and how it can improve the richness and meaning of your life.
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
The interviewee explains the benefits of using farmland practices that mimic nature by integrating different species and moving animals around, which has shown to increase food output by up to 16 times.
1:03:33 - 1:16:50 (13:17)
Summary
The interviewee explains the benefits of using farmland practices that mimic nature by integrating different species and moving animals around, which has shown to increase food output by up to 16 times. He emphasizes the need to move away from endless consumerism and to focus on sustainable farming practices to better treat the planet and each other.
Episode#303: Dr. Anthony Gustin – Our Food Is Poisoned
PodcastThe Danny Miranda Podcast
The focus of entrepreneurship should be on providing positivity and improving people's lives rather than just making money, and using technology to do so without exploiting the ecosystem.
1:16:50 - 1:18:55 (02:04)
Summary
The focus of entrepreneurship should be on providing positivity and improving people's lives rather than just making money, and using technology to do so without exploiting the ecosystem. Supporting local farmers can also make a positive impact.