Chapter

The Importance of Pin Escapes in Jiu-Jitsu
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3:11:48 - 3:16:22 (04:33)

The speaker emphasizes the significance of pin escapes, guard retention, and half guard bottom as crucial skills to master in jiu-jitsu.

Clips
The basic skills of BJJ are often overlooked but are essential to progress in the sport.
3:11:48 - 3:14:52 (03:03)
listen on Spotify
BJJ
Summary

The basic skills of BJJ are often overlooked but are essential to progress in the sport. These skills include guard retention, pin escapes, and maintaining your guard.

Chapter
The Importance of Pin Escapes in Jiu-Jitsu
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast
A jiu-jitsu instructor recommends starting with learning pin escapes, then moving onto guard retention and half guard bottom, for continuity and progress in the first six months.
3:14:52 - 3:16:22 (01:29)
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Jiu-Jitsu
Summary

A jiu-jitsu instructor recommends starting with learning pin escapes, then moving onto guard retention and half guard bottom, for continuity and progress in the first six months. He cautions against focusing solely on the goal of a black belt and lowering standards.

Chapter
The Importance of Pin Escapes in Jiu-Jitsu
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast