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The Importance of Basic BJJ skills
3:11:48 - 3:14:52 (03:03)
The basic skills of BJJ are often overlooked but are essential to progress in the sport. These skills include guard retention, pin escapes, and maintaining your guard.
The basic skills of BJJ are often overlooked but are essential to progress in the sport. These skills include guard retention, pin escapes, and maintaining your guard.