Chapter
The Importance of Prioritizing Your Own Mental Health
2:09:45 - 2:14:50 (05:04)
Taking care of your own physical and mental health is crucial before being able to take care of others. It's important to take action towards your well-being, even if it may be difficult in the moment.
Clips
This person is struggling with prioritizing their mental and physical health over their partner's.
2:09:45 - 2:10:41 (00:55)
Summary
This person is struggling with prioritizing their mental and physical health over their partner's. The hosts use the example of the airplane emergency masks to stress the importance of taking care of oneself before helping others.
ChapterThe Importance of Prioritizing Your Own Mental Health
Episode2 Be Better Ep.19 - Lots of talks of jobs in the relationships
Podcast2 Be Better
In this podcast episode, the speaker emphasizes the importance of setting boundaries in relationships, especially when it comes to one's mental health, and encourages listeners to take action.
2:10:41 - 2:12:51 (02:10)
Summary
In this podcast episode, the speaker emphasizes the importance of setting boundaries in relationships, especially when it comes to one's mental health, and encourages listeners to take action.
ChapterThe Importance of Prioritizing Your Own Mental Health
Episode2 Be Better Ep.19 - Lots of talks of jobs in the relationships
Podcast2 Be Better
Setting boundaries with a partner struggling with depression can be challenging, but it's important to put yourself first and prioritize your own mental health.
2:12:51 - 2:14:50 (01:58)
Summary
Setting boundaries with a partner struggling with depression can be challenging, but it's important to put yourself first and prioritize your own mental health. By encouraging them to seek help and setting ultimatums, you are not turning your back on them, but rather helping them in the long run.