Chapter
The Importance of Protein
49:37 - 51:02 (01:25)
This podcast episode discusses the lack of randomized control trials with humans to support the consumption of red meat and the importance of quality protein, with references to some reputable researchers in the field. The host ends with an inspirational message of self-worth.
Clips
The episode discusses the absence of any randomized control trial with humans to support the consumption of red meat, while there are many to support the importance of protein.
49:37 - 51:02 (01:25)
Red meat consumption
Summary
The episode discusses the absence of any randomized control trial with humans to support the consumption of red meat, while there are many to support the importance of protein.