Chapter

The Importance of Reducing Mouse Usage for Workflow Efficiency
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15:59 - 20:00 (04:00)

In this podcast, the speaker emphasizes the importance of reducing mouse usage for workflow efficiency. Mouse usage can cause tension in the muscles of the head and neck, resulting in headaches and migraines.

Clips
The tension in muscles across the forehead and head and neck muscles can lead to headaches.
15:59 - 18:53 (02:53)
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Headaches
Summary

The tension in muscles across the forehead and head and neck muscles can lead to headaches. Positioning the screen optimally or using gestures and multi-touch tools like Apple's partner trackpad can help relieve chronic and tension headaches.

Chapter
The Importance of Reducing Mouse Usage for Workflow Efficiency
Episode
#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
Podcast
Modern Wisdom
Keyboard shortcuts can improve efficiency in workflow and increase productivity.
18:53 - 20:00 (01:06)
listen on Spotify
Productivity
Summary

Keyboard shortcuts can improve efficiency in workflow and increase productivity. Avoiding the use of a mouse can also save time.

Chapter
The Importance of Reducing Mouse Usage for Workflow Efficiency
Episode
#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
Podcast
Modern Wisdom