Chapter
The Importance of Reparenting Yourself
15:18 - 21:09 (05:51)
The podcast explores the concept of reparenting oneself, which involves acknowledging past conditioning patterns and adopting new thought patterns to achieve a future of one's choice. The hosts discuss how to reparent oneself when parents are no longer in the picture and how it helps people express their full selves and their needs without assuming roles or wearing masks.
Clips
Reparenting yourself involves acknowledging your needs and unlearning unconscious behaviors acquired in childhood.
15:18 - 21:09 (05:51)
Mental Health
Summary
Reparenting yourself involves acknowledging your needs and unlearning unconscious behaviors acquired in childhood. By doing this, you can create an alternate narrative for yourself and break free from conditioned behaviors that no longer serve you.