Chapter
The Importance of Rest and Recovery
1:04:07 - 1:11:40 (07:32)
Athletes understand that proper rest and recovery are crucial for sustaining success, regardless of the sacrifice it may entail.
Clips
The best advice is to find what you love and what you are good at and then find where those two things intersect.
1:04:07 - 1:06:26 (02:19)
Summary
The best advice is to find what you love and what you are good at and then find where those two things intersect. Proper rest and recovery are crucial, even if it means sacrificing revenue or growth.
ChapterThe Importance of Rest and Recovery
Episode#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
PodcastModern Wisdom
The ability to toggle in and out of different modes of exertion is essential for achieving sustained performance and fulfillment, as we need to balance times of sprinting with rest and recovery.
1:06:26 - 1:07:44 (01:18)
Summary
The ability to toggle in and out of different modes of exertion is essential for achieving sustained performance and fulfillment, as we need to balance times of sprinting with rest and recovery.
ChapterThe Importance of Rest and Recovery
Episode#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
PodcastModern Wisdom
The guest speaks on Steph Curry's respect for the players before him, how he changed the game of basketball, and his friendship with Chris Paul.
1:07:44 - 1:09:17 (01:32)
Summary
The guest speaks on Steph Curry's respect for the players before him, how he changed the game of basketball, and his friendship with Chris Paul.
ChapterThe Importance of Rest and Recovery
Episode#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
PodcastModern Wisdom
The transcript talks about Steph Curry's unique ability to maintain confidence in his shooting even if he misses shots in a game and how he has the ability to wipe the slate clean and be in the present moment.
1:09:17 - 1:11:40 (02:23)
Summary
The transcript talks about Steph Curry's unique ability to maintain confidence in his shooting even if he misses shots in a game and how he has the ability to wipe the slate clean and be in the present moment.