Chapter
The Importance of Seeking Help for Mental Health
14:45 - 16:34 (01:49)
The host discusses the stigma and misconceptions around seeking help for mental health, and encourages listeners to prioritize their well-being by working with experts.
Clips
This podcast aims to break the stigma of seeking professional help for mental and emotional health.
14:45 - 16:34 (01:49)
Mental Health
Summary
This podcast aims to break the stigma of seeking professional help for mental and emotional health. The host emphasizes the importance of acknowledging our limitations and seeking expert assistance to foster growth and sustainability.