Chapter
The Importance of Seeking Outside Perspective
32:41 - 41:07 (08:25)
Seeking advice from a trusted friend, mentor, or mental health professional can provide a logical, objective point of view to help understand why a situation is hurting both parties and why separation may be necessary.
Clips
Seeking out a trusted friend, mentor, or mental health professional can give you a logical and impartial point of view to better understand why a certain situation is causing harm.
32:41 - 41:07 (08:25)
Mental Health
Summary
Seeking out a trusted friend, mentor, or mental health professional can give you a logical and impartial point of view to better understand why a certain situation is causing harm. Journaling about how you feel and why a change is needed is also helpful to gain clarity and perspective.