Chapter
Clips
The speaker discusses the correlation between self-worth and relationships, explaining that someone who doesn't have confidence in themselves and their ability to be interesting may not be a good partner.
08:46 - 11:23 (02:37)
Summary
The speaker discusses the correlation between self-worth and relationships, explaining that someone who doesn't have confidence in themselves and their ability to be interesting may not be a good partner. They also mention the importance of being engaged and interested in your partner, much like the importance of having better sleep quality with your phone outside of your bedroom.
ChapterThe Importance of Self-Confidence in Dating
Episode#196 - Amanda Kuda - Navigating The Dating Market In 2020
PodcastModern Wisdom
The lack of emotional self-regulation skills can have a significant impact on an individual's ability to handle stress and cope with challenges.
11:23 - 12:04 (00:41)
Summary
The lack of emotional self-regulation skills can have a significant impact on an individual's ability to handle stress and cope with challenges. While many parents may unintentionally avoid teaching their children these essential life skills, it's essential to learn to regulate emotions to have a healthy and fulfilling life.