Chapter

The Importance of Self-Observation to Achieve Goals and Love
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16:27 - 20:42 (04:14)

Self-observation is important to achieving goals and recognizing true love for someone. Being able to distinguish between the observer self and emotional reactions can lead to a more fulfilling life.

Clips
The presence of an "observer self" and emotional reaction to a loved one's distress can determine the authenticity of one's love for another person.
16:27 - 18:27 (01:59)
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Self-awareness
Summary

The presence of an "observer self" and emotional reaction to a loved one's distress can determine the authenticity of one's love for another person.

Chapter
The Importance of Self-Observation to Achieve Goals and Love
Episode
18. The Truth About Self Love
Podcast
Aware & Aggravated
The speaker discusses how the definition of "love" varies from person to person and how some people's definition of love may not align with the traditional definition.
18:27 - 20:42 (02:14)
listen on Spotify
Love
Summary

The speaker discusses how the definition of "love" varies from person to person and how some people's definition of love may not align with the traditional definition.

Chapter
The Importance of Self-Observation to Achieve Goals and Love
Episode
18. The Truth About Self Love
Podcast
Aware & Aggravated