Chapter

The Importance of Sleep and Blue-Blocking Glasses
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25:26 - 29:03 (03:37)

Sleep hacking is possible with the help of blue-blocking glasses that are more than just a trend. True dark glasses are patented glasses for sleep that may reduce health risks and signs of aging.

Clips
Biohacking is introducing new ways of healing and regenerating degrading parts of the human body.
25:26 - 26:20 (00:53)
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Biohacking
Summary

Biohacking is introducing new ways of healing and regenerating degrading parts of the human body. This can be more efficient, cheaper and natural than standard treatments such as joint replacement surgeries.

Chapter
The Importance of Sleep and Blue-Blocking Glasses
Episode
860 Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey
Podcast
The School of Greatness
The process of injecting ozone gas into weak knees can lead to cartilage regrowth for $150.
26:20 - 27:13 (00:53)
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Knee Health
Summary

The process of injecting ozone gas into weak knees can lead to cartilage regrowth for $150. The therapy has been backed by 100 years of research and seems to have significant impacts on aging and stem cell health.

Chapter
The Importance of Sleep and Blue-Blocking Glasses
Episode
860 Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey
Podcast
The School of Greatness
True Dark's patented glasses for sleep are more than just blue-blocking, and are essential for achieving a better night's deep sleep, which can reduce your risk of diseases and aging.
27:13 - 29:03 (01:50)
listen on Spotify
Sleep
Summary

True Dark's patented glasses for sleep are more than just blue-blocking, and are essential for achieving a better night's deep sleep, which can reduce your risk of diseases and aging.

Chapter
The Importance of Sleep and Blue-Blocking Glasses
Episode
860 Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey
Podcast
The School of Greatness