Chapter

The Importance of Speaking Up and Embracing Discomfort
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30:29 - 35:08 (04:38)

The speaker discusses the importance of being willing to lean into discomfort and speak up, emphasizing that the purpose of speaking is to grow oneself and hopefully create deeper relationships with others.

Clips
The purpose of speaking up is not necessarily to be right, but to grow oneself and build a deeper relationship with the other person.
30:29 - 33:25 (02:55)
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Communication
Summary

The purpose of speaking up is not necessarily to be right, but to grow oneself and build a deeper relationship with the other person. It’s important to check oneself and avoid hurting others, while still pursuing growth.

Chapter
The Importance of Speaking Up and Embracing Discomfort
Episode
How To Master Your Emotions w/ This 90-Second Trick EP 1338
Podcast
The School of Greatness
The art of listening has evolved over the past 25-30 years, with a softer start in earlier times.
33:25 - 35:08 (01:42)
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Listening
Summary

The art of listening has evolved over the past 25-30 years, with a softer start in earlier times. Good listening involves being kind and well-intentioned, making it easier to speak about things that were once difficult.

Chapter
The Importance of Speaking Up and Embracing Discomfort
Episode
How To Master Your Emotions w/ This 90-Second Trick EP 1338
Podcast
The School of Greatness