Chapter

The Importance of the Reactive Insulin Test
listen on Spotify
39:08 - 44:06 (04:58)

This podcast episode emphasizes the importance of the reactive insulin test in health, stating that it is the most underrated test. Normal morning insulin levels are compared to having a normal ECG.

Clips
Learn about the purpose and context of various baseline blood tests including morning glucose, morning insulin, reactive insulin, and hemoglobin A1C (HB1AC) to help manage diabetes.
39:08 - 41:02 (01:54)
listen on Spotify
Baseline blood tests
Summary

Learn about the purpose and context of various baseline blood tests including morning glucose, morning insulin, reactive insulin, and hemoglobin A1C (HB1AC) to help manage diabetes.

Chapter
The Importance of the Reactive Insulin Test
Episode
#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
Podcast
The Tim Ferriss Show
The reactive insulin test is an important but underrated test in assessing pancreatic health.
41:02 - 44:06 (03:04)
listen on Spotify
Health
Summary

The reactive insulin test is an important but underrated test in assessing pancreatic health. A spike in insulin after consuming fast carbohydrates in the morning indicates poor pancreatic health.

Chapter
The Importance of the Reactive Insulin Test
Episode
#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
Podcast
The Tim Ferriss Show