Chapter

The Importance of the Realistic Fitness Movement
listen on Spotify
1:03:07 - 1:08:19 (05:12)

This podcast discusses the importance of the current movement towards realistic and effective training and diet within the fitness world, while acknowledging the increased criticism that comes with an online platform.

Clips
The inevitable criticism that comes with building up a brand online can be difficult to handle, but it's important to not let it consume you and to let it go.
1:03:07 - 1:05:42 (02:35)
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Online Criticism
Summary

The inevitable criticism that comes with building up a brand online can be difficult to handle, but it's important to not let it consume you and to let it go. Learning to deal with criticism can make life easier for content creators.

Chapter
The Importance of the Realistic Fitness Movement
Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The guest discusses the positive impact of the movement toward realistic and effective training and diet, and emphasizes the importance of promoting a healthy mindset.
1:05:42 - 1:08:19 (02:36)
listen on Spotify
Fitness
Summary

The guest discusses the positive impact of the movement toward realistic and effective training and diet, and emphasizes the importance of promoting a healthy mindset.

Chapter
The Importance of the Realistic Fitness Movement
Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom