Episode

#260 - Diren Kartal - Finding Your Why
listen on Spotify
1:09:03
Published: Sat Dec 19 2020
Description

Diren Kartal is an online coach and speaker. As we approach the end of 2020, many people will be looking to make changes in their lives. As a coach who assists 100's of clients with their lifestyle design, Diren has a unique insight into this process. Expect to learn why your why is so important, the most common issues Diren is seeing his clients encounter, how he broke off an engagement in Australia with no one to support him, his advice for a successful relationship and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Check out Project X - https://www.direnkartal.com/ Follow Diren on Instagram - https://www.instagram.com/diren.kartal  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact 

Chapters
A fitness industry expert discusses behavior change and as an ad interruption, promotes Manscaped's 'perfect package' for below the waist grooming.
00:00 - 03:40 (03:40)
listen on Spotify
Fitness
Summary

A fitness industry expert discusses behavior change and as an ad interruption, promotes Manscaped's 'perfect package' for below the waist grooming.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
Prioritizing health and fitness not only improves physical health, but can positively impact other aspects of life as well, including mental health.
03:40 - 08:43 (05:02)
listen on Spotify
Health and Fitness
Summary

Prioritizing health and fitness not only improves physical health, but can positively impact other aspects of life as well, including mental health. In the midst of the pandemic, it's important to focus on the present and prioritize mental health.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The speaker emphasizes the importance of traveling to expand one's knowledge about the world and different cultures, while also highlighting the significance of having the right people around for success.
08:43 - 16:54 (08:10)
listen on Spotify
Travel
Summary

The speaker emphasizes the importance of traveling to expand one's knowledge about the world and different cultures, while also highlighting the significance of having the right people around for success.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The sound of airports can be comforting and energizing, reminding us of the excitement of travel.
16:54 - 19:50 (02:56)
listen on Spotify
Travel
Summary

The sound of airports can be comforting and energizing, reminding us of the excitement of travel. It's a sound that many people relate to and find familiar.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
After experiencing trolling and negative energy, changing his environment allowed the speaker to return with a fresh perspective and new clarity.
19:51 - 25:14 (05:23)
listen on Spotify
Personal Development
Summary

After experiencing trolling and negative energy, changing his environment allowed the speaker to return with a fresh perspective and new clarity. The speaker highlights the value of traveling and exploring new places/traditions to gain new experiences and connections.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The fear of not being a part of something or not doing anything being a waste of time causes people to judge themselves.
25:14 - 28:57 (03:43)
listen on Spotify
Personal Growth
Summary

The fear of not being a part of something or not doing anything being a waste of time causes people to judge themselves. By saying "yes" to adventures, people can learn a lot about themselves and what they like or don't like, helping them narrow down their interests more quickly.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
In order to prioritize yourself, it's important to not be afraid to be selfish and explore new things that you love without worrying about what others will think.
28:57 - 37:01 (08:03)
listen on Spotify
Self-Care
Summary

In order to prioritize yourself, it's important to not be afraid to be selfish and explore new things that you love without worrying about what others will think. Concentrate on yourself and avoid making decisions based on others' opinions.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The speaker discusses the importance of understanding one's passion and natural abilities in achieving success, using playing rugby as an example.
37:01 - 41:14 (04:13)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the importance of understanding one's passion and natural abilities in achieving success, using playing rugby as an example.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The fear of changing, upsetting people, and caring about what others think can hold us back from being true to ourselves and fully participating in life.
41:14 - 44:50 (03:35)
listen on Spotify
Overcoming Fear
Summary

The fear of changing, upsetting people, and caring about what others think can hold us back from being true to ourselves and fully participating in life.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The speaker talks about wanting to get married and balance the desire for freedom and personal growth with obligations to family who live overseas.
44:50 - 48:44 (03:53)
listen on Spotify
Family Obligations
Summary

The speaker talks about wanting to get married and balance the desire for freedom and personal growth with obligations to family who live overseas.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The speaker reflects on their tendency to overthink breakup conversations out of fear that they will ruin the other person's life, calling out the egotism behind such thinking.
48:44 - 51:21 (02:36)
listen on Spotify
Relationships
Summary

The speaker reflects on their tendency to overthink breakup conversations out of fear that they will ruin the other person's life, calling out the egotism behind such thinking.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The speaker emphasizes the importance of avoiding forcing choices on people because it can lead to chaos.
51:21 - 55:04 (03:42)
listen on Spotify
Relationships
Summary

The speaker emphasizes the importance of avoiding forcing choices on people because it can lead to chaos. There are always external factors and pressures that can influence a person's decisions, even if they love you.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The speaker reflects how the pressure from parents, family, friends, and society, coupled with personal experiences, can prevent individuals from pursuing their aspirations and goals in life, leaving them with unfulfilled potential.
55:04 - 59:05 (04:01)
listen on Spotify
Marriage, Society Pressure
Summary

The speaker reflects how the pressure from parents, family, friends, and society, coupled with personal experiences, can prevent individuals from pursuing their aspirations and goals in life, leaving them with unfulfilled potential.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The societal pressure of being 30 and still single is discussed, along with the idea of marriage not being for everyone.
59:05 - 1:03:06 (04:01)
listen on Spotify
Relationships
Summary

The societal pressure of being 30 and still single is discussed, along with the idea of marriage not being for everyone.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
This podcast discusses the importance of the current movement towards realistic and effective training and diet within the fitness world, while acknowledging the increased criticism that comes with an online platform.
1:03:07 - 1:08:19 (05:12)
listen on Spotify
Fitness
Summary

This podcast discusses the importance of the current movement towards realistic and effective training and diet within the fitness world, while acknowledging the increased criticism that comes with an online platform.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom
The podcast featured a discussion about avocados with a guest.
1:08:19 - 1:09:02 (00:42)
listen on Spotify
Avocado
Summary

The podcast featured a discussion about avocados with a guest. The host thanked the guest and encouraged listeners to subscribe to the podcast.

Episode
#260 - Diren Kartal - Finding Your Why
Podcast
Modern Wisdom