Chapter
The Importance of Validation in Relationships
2:48:07 - 2:51:35 (03:28)
The hosts discuss the crucial role of validation in relationships, acknowledging when they themselves have struggled with invalidation and how it can lead to damaging arguments and hurt feelings.
Clips
The speaker admits to calling herself derogatory names during workouts and is aware it's not healthy self-talk while being grateful no one can hear her.
2:48:07 - 2:48:52 (00:45)
Summary
The speaker admits to calling herself derogatory names during workouts and is aware it's not healthy self-talk while being grateful no one can hear her.
ChapterThe Importance of Validation in Relationships
Episode2 Be Better EP.03
Podcast2 Be Better
In this podcast episode, the speaker discusses the importance of validating other people's feelings, even when you don't necessarily agree with their perspective or emotions.
2:48:52 - 2:49:42 (00:49)
Summary
In this podcast episode, the speaker discusses the importance of validating other people's feelings, even when you don't necessarily agree with their perspective or emotions. The speaker shares advice for supporting people through their ups and downs, even when you're going through the same struggles yourself.
ChapterThe Importance of Validation in Relationships
Episode2 Be Better EP.03
Podcast2 Be Better
Learn the importance of validating your partner during arguments and how making this small change can greatly improve communication and prevent further conflict.
2:49:42 - 2:51:35 (01:53)
Summary
Learn the importance of validating your partner during arguments and how making this small change can greatly improve communication and prevent further conflict.