Chapter
The Influence of Sevens on Rugby Workouts
02:59 - 08:09 (05:10)
This transcript discusses the influence of sevens rugby on workout routines, including the intensity, acceleration, deceleration, and skill elements that are unique to the game.
Clips
Oli Bell-Baston talks about his experience playing Rugby for England Sevens, where players had to live in a hotel and use every moment to improve their skills and understanding of the game.
02:59 - 05:05 (02:05)
Summary
Oli Bell-Baston talks about his experience playing Rugby for England Sevens, where players had to live in a hotel and use every moment to improve their skills and understanding of the game.
ChapterThe Influence of Sevens on Rugby Workouts
Episode#193 - Ollie Marchon - Every Day Is Mindset Day
PodcastModern Wisdom
Rugby Sevens is a high-intensity sport composed of intense acceleration and deceleration, catching your breath, impacts, tackles, and rucks, which requires resilience and recovery from its players.
05:05 - 06:44 (01:39)
Summary
Rugby Sevens is a high-intensity sport composed of intense acceleration and deceleration, catching your breath, impacts, tackles, and rucks, which requires resilience and recovery from its players.
ChapterThe Influence of Sevens on Rugby Workouts
Episode#193 - Ollie Marchon - Every Day Is Mindset Day
PodcastModern Wisdom
The training for Sevens Rugby World Cup involves altitude training up in the mountains, which is just a different beast.
06:44 - 08:09 (01:25)
Summary
The training for Sevens Rugby World Cup involves altitude training up in the mountains, which is just a different beast. Although the speaker was a winger and he played hooker, he was influenced by his time during sevens.