Chapter

The Ingredients of a Healthy Relationship with Lori Gottlieb
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06:35 - 09:01 (02:25)

Lori Gottlieb discusses the core ingredients of every healthy relationship, including kindness, compassion, patience, mutuality of regard, reciprocity, and respect, and explains why therapy should not feel like draining hard work.

Clips
The transcript describes the benefits of therapy for men who want to improve themselves and their relationships.
06:35 - 07:48 (01:12)
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Therapy, Mental Health
While relationships do require attention and presence, the idea that they should be hard work is a harmful narrative.
07:48 - 09:01 (01:12)
listen on Spotify
Relationships
Summary

While relationships do require attention and presence, the idea that they should be hard work is a harmful narrative. Healthy relationships should have core ingredients like kindness, compassion, and mutual respect.

Chapter
The Ingredients of a Healthy Relationship with Lori Gottlieb
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