Chapter
The Lethal Side of Beans
27:06 - 31:27 (04:20)
The undercooked beans, if consumed by human beings, are lethal as it can coagulate blood. The elimination of grains, beans, and nightshades from our diet can bring significant health improvement.
Clips
Undercooked beans can be dangerous as they contain phytohaemagglutinin that can cause food poisoning.
27:06 - 29:58 (02:52)
Cooking
Summary
Undercooked beans can be dangerous as they contain phytohaemagglutinin that can cause food poisoning. Pressure-cooking beans can eliminate the toxin and make them safe to eat.
ChapterThe Lethal Side of Beans
EpisodeThe Top Foods You Should Avoid [MASTERCLASS] EP 1360
PodcastThe School of Greatness
Lectins, which are a plant's defense system, can cause health issues by breaking through the lining of our gut and causing eczema, acne, brain fog, and irritable bowel.
29:58 - 31:27 (01:28)
Health
Summary
Lectins, which are a plant's defense system, can cause health issues by breaking through the lining of our gut and causing eczema, acne, brain fog, and irritable bowel. Removing grains, beans, and nightshades from our diet can alleviate these issues.