Chapter

The Life Coach Vs. The Fitness Influencer
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19:30 - 27:58 (08:28)

The podcast hosts discuss the differences between a life coach and a fitness influencer, and how the latter can contribute to disordered eating and harmful body ideals.

Clips
The goal of wanting someone to be "healthy" can be harmful if the definition of "healthy" includes thinness and weight loss.
19:30 - 21:30 (02:00)
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Health
Summary

The goal of wanting someone to be "healthy" can be harmful if the definition of "healthy" includes thinness and weight loss.

Chapter
The Life Coach Vs. The Fitness Influencer
Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase
The speaker discusses Rachel Hollis's problematic argument that fat people's bodies are a reflection of their character and morality, criticizing her for her shallow perspective.
21:30 - 22:31 (01:00)
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Rachel Hollis
Summary

The speaker discusses Rachel Hollis's problematic argument that fat people's bodies are a reflection of their character and morality, criticizing her for her shallow perspective.

Chapter
The Life Coach Vs. The Fitness Influencer
Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase
The podcast explores the privileged mindset of Rachel Hollis and how she fails to understand the societal barriers that prevent marginalized individuals from achieving success.
22:31 - 25:11 (02:40)
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Privilege
Summary

The podcast explores the privileged mindset of Rachel Hollis and how she fails to understand the societal barriers that prevent marginalized individuals from achieving success. She showcases the lack of self-awareness among privileged people who do not acknowledge the factors that contribute to their success.

Chapter
The Life Coach Vs. The Fitness Influencer
Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase
The hosts discuss Rachel Hollis' book and the criticism that she is privileged.
25:11 - 25:57 (00:45)
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Self Improvement
Summary

The hosts discuss Rachel Hollis' book and the criticism that she is privileged. They explore the topic of muting oneself out of fear of judgement and not pursuing dreams due to worry about the opinions of others.

Chapter
The Life Coach Vs. The Fitness Influencer
Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase
The structural reasons why many people can't work second jobs, such as intermittent schedules at their first job, limits their opportunities.
25:57 - 27:58 (02:01)
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Multiple Jobs
Summary

The structural reasons why many people can't work second jobs, such as intermittent schedules at their first job, limits their opportunities. Even when given the rare chance for a business trip, a working mother may feel guilt and a sense of obligation towards her family.

Chapter
The Life Coach Vs. The Fitness Influencer
Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase