Chapter
The Link Between Early Life Experiences and How We Experience Feelings
00:00 - 02:25 (02:25)
Our previous life experiences, including family dynamics, home environment and forms of abuse, impact the way we react to and experience feelings, potentially leading people to shut down on feeling.
Clips
Lewis Howes discusses how the true purpose of speaking up is not just to benefit oneself, but to also obtain what is being asked for.
00:00 - 00:57 (00:57)
Communication
Summary
Lewis Howes discusses how the true purpose of speaking up is not just to benefit oneself, but to also obtain what is being asked for.
ChapterThe Link Between Early Life Experiences and How We Experience Feelings
EpisodeHow To Master Your Emotions w/ This 90-Second Trick EP 1338
PodcastThe School of Greatness
Talk therapist and writer Lori Gottlieb explains that our childhood experiences shape the way we experience and deal with emotions in adulthood.
00:57 - 02:25 (01:28)
Childhood, Emotions
Summary
Talk therapist and writer Lori Gottlieb explains that our childhood experiences shape the way we experience and deal with emotions in adulthood. While a negative childhood doesn't necessarily mean a negative future, it's important to understand how past traumas and experiences can affect how we process and express our feelings.